Services
Fascial Stretch Therapy is known to restore optimal flexibility and often eliminates restrictions felt in your muscles and joints such as pain, instability, immobility and much more. We do this via table assisted stretching.
LOCATIONS
Mobile (In-Home | Private Gym Facility)
Club Enhergy (North York | Women Only)
Benefits of FST include:
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Improve overall blood circulation
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Improve your recovery time from injury
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Helps decrease impingements felt in joints
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Helps to boost your mood and increase energy
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Helps to improve sports performance
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Decrease or eliminate pain caused by tension and stress
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Increase flexibility, mobility and range of motion
Mobile bookings must be within 17km
(Etobicoke, Mississauga, Toronto,North York)
Clients with a health spending account can request an invoice to submit to their employers | insurance provider.
Welcome to WorkWithNey's Sip and Stretch Series 2026!
Unwind, rejuvenate, and find your balance at our exclusive "Sip and Stretch" events—a delightful fusion of relaxation, wine and flexibility training brought to you by Coach Ney. Join us our unique experiences throughout the year of 2026, designed to elevate your well-being and foster a sense of community among our amazing participants.
The purpose of our events is to bring our community together to connect in a warm and inviting atmosphere. Share stories, make new friends, and build a sense of camaraderie that extends beyond the mat. Our events provide the perfect opportunity to network and foster meaningful connections with fellow (NEW COMING 2026! male and female) participants.
Reserve your spot early to ensure you don't miss out on the chance to secure your spot on the mat.
Next Event Date: FEBRUARY 22nd 2026
Hot & Cold Stone Therapy
Hot stone therapy is a holistic modality with therapeutic benefits that at involves the use of smooth, heated stones placed on key points of the body and used by the therapist to perform massage strokes. The heat from the stones helps to relax muscles and improve circulation, while the massage techniques alleviate tension.
Hot stone massage is particularly effective for individuals with
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muscle tension or stiffness
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stress or anxiety
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poor blood circulation
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chronic pain conditions (ex. arthritis or back pain)
Cold Stone therapy can be used on its own or in conjunction with hot stone therapy. Cold stone therapy can be used to help treat the following conditions:
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any local swelling, inflammation or redness
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acute injuries
Contrasting hot and cold applications will alternately dilate and constrict the blood vessels, resulting in increased circulation to the tissues. This helps to remove waste, decrease swelling and increase tissue healing.
NOTE: Service will be provided by a NON-RMT, medical insurance will not be accepted. HOWEVER! Clients with a health spending account can request an invoice to submit to their employers | insurance provider.
Mobile bookings must be within 17km
(Etobicoke, Mississauga, Toronto, North York)
Email: support@workwithney.ca to learn more.