Chinenye Ndu also known as Coach Ney is a Level One Fascial Stretch Therapist and group fitness instructor. Her specialization is athlete recovery and rehabilitation. Chinenye holds a B.A in Law from Carleton University and has over 5 years of experience working as a personal trainer. As a former semi-professional athlete (cheerleader) , Chinenye prides herself on working with athletes and the general public to promote pain free living and enhance sports performance using recovery modalities such as table assisted stretching , and flexibility group fitness classes. What sets her apart and truly makes her unique is the holistic approach to healing she takes , ensuring that there is an equal balance of time , effort and programming put into your overall mental + physical health.